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 Craniosacral therapy is a gentle, hands-on body therapy that engages with the body’s craniosacral system, the interactive physiological environment surrounding and protecting the brain and spinal cord. The focus in craniosacral therapy is encouraging the release of trauma locked within the tissues, improving physiological function and promoting the body’s natural healing processes. Craniosacral techniques restore and enhance fluid movement within the brain and spinal cord and throughout the whole body. During craniosacral therapy cerebrospinal fluid motion is increased, improving glymphatic flushing of the brain tissues.